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Glycation Aging: How Sugar Causes Wrinkles & Skin Damage

Skin aging from sugar

We all know that too much sugar isn’t great for your body — but did you know it can also affect your skin? This lesser-known process is called glycation, and it may be the hidden reason behind early signs of ageing such as wrinkles, sagging, and dullness.

Let’s explore what glycation is, how it speeds up skin ageing, and what treatments can help support healthier-looking skin.

What is Glycation?

Glycation is a natural process in the body where sugar molecules attach to proteins or fats, forming harmful compounds known as Advanced Glycation End Products (AGEs). Over time, these AGEs accumulate in the skin and damage important structural proteins — mainly collagen and elastin. These proteins are responsible for keeping your skin firm, smooth, and elastic.

How Does Glycation Affect Your Skin?

When collagen and elastin become stiff or weakened due to glycation, skin starts to show visible signs of aging. This includes: – Fine lines and wrinkles – Loss of firmness or sagging – Uneven skin tone or dullness – Slower wound healing and recovery

Is It Possible to Reverse Glycation Damage?

While the structural changes caused by glycation cannot be fully reversed, there are ways to support skin repair and renewal with medical aesthetic treatments that improve skin texture, tone, and firmness.

At our Healthsprings, we offer several doctor-personalised options that are suitable for individuals with signs of glycation-related skin ageing:

Formulated with polynucleotides derived from trout DNA, this skin booster supports collagen regeneration and skin repair from within. It is especially suitable for skin affected by environmental stress or early signs of ageing, helping to improve firmness, hydration, and overall texture.

Suitable for: Fine lines, skin laxity, dullness, early signs of ageing

This non-ablative fractional laser gently resurfaces the skin, encouraging new skin turnover and collagen renewal. It acts like a digital exfoliation and collagen reboot — with minimal downtime compared to traditional lasers.

Suitable for: Rough texture, wrinkles, uneven tone caused by glycation buildup

Using targeted light energy, this treatment helps stimulate collagen and break down uneven pigmentation. It’s often used to refresh and brighten dull, uneven skin, especially when glycation and sun exposure have taken a toll.

Suitable for: Pigmentation, dullness, sun damage, glycation-related skin ageing

When to See a Doctor

If you’ve noticed your skin losing its firmness or looking older than expected despite good skincare, it may be time for a professional consultation. Our medical team can help assess your skin condition and recommend safe, evidence-based options tailored to your needs.

Take the next step towards healthier, more resilient skin.

Contact us to schedule a consultation and learn more about your personalised skin support options.

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