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OMEGA 3 FATTY ACIDS

OMEGA 3 FATTY ACIDS

Omega-3 fatty acids have many beneficial health effects. They have been shown to reduce the risk of heart attacks, reduce blood pressure and reduce cholesterol levels. Omega-3 fats have also been
HAIR LOSS

HAIR LOSS

Hair loss is a problem that affects many males. Male pattern baldness is a typical pattern characterized by having hair only on the sides and middle top of your head (the bare areas form the letter
AMERICAN HEART ASSOCIATION (AHA) GUIDELINES

AMERICAN HEART ASSOCIATION (A...

I am sure many of you have heard about the new American Heart Association (AHA) guidelines for hypertension. In a nutshell, a BP of >=130/80 is sufficient to diagnose hypertension. Before running
TATTOO REMOVAL

TATTOO REMOVAL

Want to get your tattoo removed? Then you got to make sure you have made the proper preparations for it before getting it done. 1) Inform your physician if you are on oral medications 2) Avoid sun
IMPORTANCE OF CLEANSING TO REDUCE ACNE

IMPORTANCE OF CLEANSING TO RE...

Thoroughly washing your face in the evening before bedtime is essential as it helps to remove debris, bacteria, excess oil and makeup. This allows the cleansed skin to absorb the bedtime skincare and
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