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Probiotics are microorganisms that can be consumed through fermented foods or supplements. They are bacteria that line our digestive tract and support the body’s ability to absorb nutrients and

Acne scars are common and sometimes difficult to clear. With technology, solutions are now available. Mild , superficial acne scars: 1. Chemical

Acne scars are common and sometimes difficult to clear. With technology, solutions are now available. Mild , superficial acne scars: 1. Chemical

Potassium A high sodium diet is known to increase the risk of hypertension. Recent evidence concludes that consuming adequate potassium might just be as important for maintaining a healthy blood

Fruits and vegetables are an important part of a healthy diet. New research finds that increasing fruit and vegetables consumption may improve psychological well-being in as little as 2 weeks. Adults